Food database › Bread › Challah
How many calories in a challah?
116 calper 1 slice (40 g)
A serving of challah — 1 slice (40 g) — has about 116 calories, with 3.6 g protein, 20 g carbs and 2.4 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 12%Carbs 69%Fat 19%
| Nutrient | Per serving (1 slice (40 g)) | Per 100 g |
|---|---|---|
| Calories | 116 cal | 290 cal |
| Protein | 3.6 g | 9 g |
| Carbs | 20 g | 50 g |
| of which sugars | 2.8 g | 7 g |
| Fat | 2.4 g | 6 g |
| Fiber | 0.8 g | 2 g |
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Challah calories — FAQ
How many calories are in a challah?
1 slice (40 g) of challah contains about 116 calories. That's roughly 290 calories per 100 grams.
How much protein is in a challah?
One serving (1 slice (40 g)) has about 3.6 g of protein, 20 g of carbs and 2.4 g of fat.
Is challah good for weight loss?
Challah can fit a weight-loss plan when it's logged and kept within your calorie budget. At 116 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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