Food database › Beverage › Carrot Juice
How many calories in a carrot juice?
96 calper 1 glass (240 g)
A serving of carrot juice — 1 glass (240 g) — has about 96 calories, with 2.2 g protein, 22.3 g carbs and 0.2 g fat, plus 1.9 g fiber.
Where those calories come from:
Protein 9%Carbs 89%Fat 2%
| Nutrient | Per serving (1 glass (240 g)) | Per 100 g |
|---|---|---|
| Calories | 96 cal | 40 cal |
| Protein | 2.2 g | 0.9 g |
| Carbs | 22.3 g | 9.3 g |
| of which sugars | 9.4 g | 3.9 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 1.9 g | 0.8 g |
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Carrot Juice calories — FAQ
How many calories are in a carrot juice?
1 glass (240 g) of carrot juice contains about 96 calories. That's roughly 40 calories per 100 grams.
How much protein is in a carrot juice?
One serving (1 glass (240 g)) has about 2.2 g of protein, 22.3 g of carbs and 0.2 g of fat.
Is carrot juice good for weight loss?
Carrot Juice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 96 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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