Food database › Seafood › Carp
How many calories in a carp?
108 calper 3 oz (85 g)
A serving of carp — 3 oz (85 g) — has about 108 calories, with 15.1 g protein, 0 g carbs and 4.8 g fat.
Where those calories come from:
Protein 58%Carbs 0%Fat 42%
| Nutrient | Per serving (3 oz (85 g)) | Per 100 g |
|---|---|---|
| Calories | 108 cal | 127 cal |
| Protein | 15.1 g | 17.8 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 4.8 g | 5.6 g |
| Fiber | 0 g | 0 g |
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Carp calories — FAQ
How many calories are in a carp?
3 oz (85 g) of carp contains about 108 calories. That's roughly 127 calories per 100 grams.
How much protein is in a carp?
One serving (3 oz (85 g)) has about 15.1 g of protein, 0 g of carbs and 4.8 g of fat.
Is carp good for weight loss?
Carp can fit a weight-loss plan when it's logged and kept within your calorie budget. At 108 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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