Food database › Beverage › Bubble Tea
How many calories in a bubble tea?
432 calper 1 cup (480 g)
A serving of bubble tea — 1 cup (480 g) — has about 432 calories, with 2.9 g protein, 86.4 g carbs and 7.2 g fat, plus 1 g fiber.
Where those calories come from:
Protein 3%Carbs 82%Fat 15%
| Nutrient | Per serving (1 cup (480 g)) | Per 100 g |
|---|---|---|
| Calories | 432 cal | 90 cal |
| Protein | 2.9 g | 0.6 g |
| Carbs | 86.4 g | 18 g |
| of which sugars | 67.2 g | 14 g |
| Fat | 7.2 g | 1.5 g |
| Fiber | 1 g | 0.2 g |
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Bubble Tea calories — FAQ
How many calories are in a bubble tea?
1 cup (480 g) of bubble tea contains about 432 calories. That's roughly 90 calories per 100 grams.
How much protein is in a bubble tea?
One serving (1 cup (480 g)) has about 2.9 g of protein, 86.4 g of carbs and 7.2 g of fat.
Is bubble tea good for weight loss?
Bubble Tea can fit a weight-loss plan when it's logged and kept within your calorie budget. At 432 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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