Food database › Beverage › Brown Sugar Milk Tea
How many calories in a brown sugar milk tea?
405 calper 1 cup (450 g)
A serving of brown sugar milk tea — 1 cup (450 g) — has about 405 calories, with 4.5 g protein, 85.5 g carbs and 5.4 g fat.
Where those calories come from:
Protein 4%Carbs 84%Fat 12%
| Nutrient | Per serving (1 cup (450 g)) | Per 100 g |
|---|---|---|
| Calories | 405 cal | 90 cal |
| Protein | 4.5 g | 1 g |
| Carbs | 85.5 g | 19 g |
| of which sugars | 72 g | 16 g |
| Fat | 5.4 g | 1.2 g |
| Fiber | 0 g | 0 g |
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Brown Sugar Milk Tea calories — FAQ
How many calories are in a brown sugar milk tea?
1 cup (450 g) of brown sugar milk tea contains about 405 calories. That's roughly 90 calories per 100 grams.
How much protein is in a brown sugar milk tea?
One serving (1 cup (450 g)) has about 4.5 g of protein, 85.5 g of carbs and 5.4 g of fat.
Is brown sugar milk tea good for weight loss?
Brown Sugar Milk Tea can fit a weight-loss plan when it's logged and kept within your calorie budget. At 405 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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