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How many calories in a brown sugar milk tea?

405 calper 1 cup (450 g)

A serving of brown sugar milk tea — 1 cup (450 g) — has about 405 calories, with 4.5 g protein, 85.5 g carbs and 5.4 g fat.

Where those calories come from:

Protein 4%Carbs 84%Fat 12%
Brown Sugar Milk Tea nutrition (boba tea)
NutrientPer serving
(1 cup (450 g))
Per 100 g
Calories405 cal90 cal
Protein4.5 g1 g
Carbs85.5 g19 g
  of which sugars72 g16 g
Fat5.4 g1.2 g
Fiber0 g0 g

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Brown Sugar Milk Tea calories — FAQ

How many calories are in a brown sugar milk tea?

1 cup (450 g) of brown sugar milk tea contains about 405 calories. That's roughly 90 calories per 100 grams.

How much protein is in a brown sugar milk tea?

One serving (1 cup (450 g)) has about 4.5 g of protein, 85.5 g of carbs and 5.4 g of fat.

Is brown sugar milk tea good for weight loss?

Brown Sugar Milk Tea can fit a weight-loss plan when it's logged and kept within your calorie budget. At 405 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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