Food database › Bread › Bhatura
How many calories in a bhatura?
288 calper 1 bhatura (90 g)
A serving of bhatura — 1 bhatura (90 g) — has about 288 calories, with 6.3 g protein, 37.8 g carbs and 12.6 g fat, plus 1.8 g fiber.
Where those calories come from:
Protein 9%Carbs 52%Fat 39%
| Nutrient | Per serving (1 bhatura (90 g)) | Per 100 g |
|---|---|---|
| Calories | 288 cal | 320 cal |
| Protein | 6.3 g | 7 g |
| Carbs | 37.8 g | 42 g |
| of which sugars | 1.8 g | 2 g |
| Fat | 12.6 g | 14 g |
| Fiber | 1.8 g | 2 g |
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Bhatura calories — FAQ
How many calories are in a bhatura?
1 bhatura (90 g) of bhatura contains about 288 calories. That's roughly 320 calories per 100 grams.
How much protein is in a bhatura?
One serving (1 bhatura (90 g)) has about 6.3 g of protein, 37.8 g of carbs and 12.6 g of fat.
Is bhatura good for weight loss?
Bhatura can fit a weight-loss plan when it's logged and kept within your calorie budget. At 288 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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