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Food database › Beverage › Beet Juice

How many calories in a beet juice?

98 calper 1 glass (240 g)

A serving of beet juice — 1 glass (240 g) — has about 98 calories, with 2.4 g protein, 22.8 g carbs and 0.2 g fat, plus 1.9 g fiber.

Where those calories come from:

Protein 9%Carbs 89%Fat 2%
Beet Juice nutrition (beetroot juice)
NutrientPer serving
(1 glass (240 g))
Per 100 g
Calories98 cal41 cal
Protein2.4 g1 g
Carbs22.8 g9.5 g
  of which sugars19.2 g8 g
Fat0.2 g0.1 g
Fiber1.9 g0.8 g

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Beet Juice calories — FAQ

How many calories are in a beet juice?

1 glass (240 g) of beet juice contains about 98 calories. That's roughly 41 calories per 100 grams.

How much protein is in a beet juice?

One serving (1 glass (240 g)) has about 2.4 g of protein, 22.8 g of carbs and 0.2 g of fat.

Is beet juice good for weight loss?

Beet Juice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 98 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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