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How many calories in an arnold palmer?

85 calper 1 glass (340 g)

A serving of arnold palmer — 1 glass (340 g) — has about 85 calories, with 0 g protein, 20.4 g carbs and 0 g fat.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Arnold Palmer nutrition (half iced tea, half lemonade)
NutrientPer serving
(1 glass (340 g))
Per 100 g
Calories85 cal25 cal
Protein0 g0 g
Carbs20.4 g6 g
  of which sugars20.4 g6 g
Fat0 g0 g
Fiber0 g0 g

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Arnold Palmer calories — FAQ

How many calories are in an arnold palmer?

1 glass (340 g) of arnold palmer contains about 85 calories. That's roughly 25 calories per 100 grams.

How much protein is in an arnold palmer?

One serving (1 glass (340 g)) has about 0 g of protein, 20.4 g of carbs and 0 g of fat.

Is arnold palmer good for weight loss?

Arnold Palmer can fit a weight-loss plan when it's logged and kept within your calorie budget. At 85 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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