Food database › Beverage › Almond Milk
How many calories in an almond milk?
36 calper 1 cup (240 g)
A serving of almond milk — 1 cup (240 g) — has about 36 calories, with 1.4 g protein, 1.4 g carbs and 2.9 g fat, plus 1 g fiber.
Where those calories come from:
Protein 15%Carbs 15%Fat 70%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 36 cal | 15 cal |
| Protein | 1.4 g | 0.6 g |
| Carbs | 1.4 g | 0.6 g |
| of which sugars | 0 g | 0 g |
| Fat | 2.9 g | 1.2 g |
| Fiber | 1 g | 0.4 g |
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Almond Milk calories — FAQ
How many calories are in an almond milk?
1 cup (240 g) of almond milk contains about 36 calories. That's roughly 15 calories per 100 grams.
How much protein is in an almond milk?
One serving (1 cup (240 g)) has about 1.4 g of protein, 1.4 g of carbs and 2.9 g of fat.
Is almond milk good for weight loss?
Almond Milk can fit a weight-loss plan when it's logged and kept within your calorie budget. At 36 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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