Food database › Dessert › Yule Log
How many calories in a yule log?
371 calper 1 slice (95 g)
A serving of yule log — 1 slice (95 g) — has about 371 calories, with 4.3 g protein, 45.6 g carbs and 19 g fat, plus 1.7 g fiber.
Where those calories come from:
Protein 5%Carbs 49%Fat 46%
| Nutrient | Per serving (1 slice (95 g)) | Per 100 g |
|---|---|---|
| Calories | 371 cal | 390 cal |
| Protein | 4.3 g | 4.5 g |
| Carbs | 45.6 g | 48 g |
| of which sugars | 36.1 g | 38 g |
| Fat | 19 g | 20 g |
| Fiber | 1.7 g | 1.8 g |
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Yule Log calories — FAQ
How many calories are in a yule log?
1 slice (95 g) of yule log contains about 371 calories. That's roughly 390 calories per 100 grams.
How much protein is in a yule log?
One serving (1 slice (95 g)) has about 4.3 g of protein, 45.6 g of carbs and 19 g of fat.
Is yule log good for weight loss?
Yule Log can fit a weight-loss plan when it's logged and kept within your calorie budget. At 371 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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