Food database › Dessert › Spinach and Feta Croissant
How many calories in a spinach and feta croissant?
A serving of spinach and feta croissant — 1 croissant (110 g) — has about 352 calories, with 12.1 g protein, 33 g carbs and 19.8 g fat, plus 2.2 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 croissant (110 g)) | Per 100 g |
|---|---|---|
| Calories | 352 cal | 320 cal |
| Protein | 12.1 g | 11 g |
| Carbs | 33 g | 30 g |
| of which sugars | 3.3 g | 3 g |
| Fat | 19.8 g | 18 g |
| Fiber | 2.2 g | 2 g |
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Spinach and Feta Croissant calories — FAQ
How many calories are in a spinach and feta croissant?
1 croissant (110 g) of spinach and feta croissant contains about 352 calories. That's roughly 320 calories per 100 grams.
How much protein is in a spinach and feta croissant?
One serving (1 croissant (110 g)) has about 12.1 g of protein, 33 g of carbs and 19.8 g of fat.
Is spinach and feta croissant good for weight loss?
Spinach and Feta Croissant can fit a weight-loss plan when it's logged and kept within your calorie budget. At 352 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.