Food database › Dessert › Sorbet
How many calories in a sorbet?
136 calper 1/2 cup (97 g)
A serving of sorbet — 1/2 cup (97 g) — has about 136 calories, with 0.4 g protein, 33 g carbs and 0.3 g fat, plus 0.5 g fiber.
Where those calories come from:
Protein 1%Carbs 97%Fat 2%
| Nutrient | Per serving (1/2 cup (97 g)) | Per 100 g |
|---|---|---|
| Calories | 136 cal | 140 cal |
| Protein | 0.4 g | 0.4 g |
| Carbs | 33 g | 34 g |
| of which sugars | 29.1 g | 30 g |
| Fat | 0.3 g | 0.3 g |
| Fiber | 0.5 g | 0.5 g |
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Sorbet calories — FAQ
How many calories are in a sorbet?
1/2 cup (97 g) of sorbet contains about 136 calories. That's roughly 140 calories per 100 grams.
How much protein is in a sorbet?
One serving (1/2 cup (97 g)) has about 0.4 g of protein, 33 g of carbs and 0.3 g of fat.
Is sorbet good for weight loss?
Sorbet can fit a weight-loss plan when it's logged and kept within your calorie budget. At 136 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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