Food database › Dessert › Shrikhand
How many calories in a shrikhand?
246 calper 1 bowl (120 g)
A serving of shrikhand — 1 bowl (120 g) — has about 246 calories, with 7.2 g protein, 33.6 g carbs and 9.6 g fat, plus 0.4 g fiber.
Where those calories come from:
Protein 12%Carbs 54%Fat 35%
| Nutrient | Per serving (1 bowl (120 g)) | Per 100 g |
|---|---|---|
| Calories | 246 cal | 205 cal |
| Protein | 7.2 g | 6 g |
| Carbs | 33.6 g | 28 g |
| of which sugars | 31.2 g | 26 g |
| Fat | 9.6 g | 8 g |
| Fiber | 0.4 g | 0.3 g |
Log it in one tap
Counting calories in shrikhand? Snap a photo and Nourish's AI logs the calories and macros for you.
Shrikhand calories — FAQ
How many calories are in a shrikhand?
1 bowl (120 g) of shrikhand contains about 246 calories. That's roughly 205 calories per 100 grams.
How much protein is in a shrikhand?
One serving (1 bowl (120 g)) has about 7.2 g of protein, 33.6 g of carbs and 9.6 g of fat.
Is shrikhand good for weight loss?
Shrikhand can fit a weight-loss plan when it's logged and kept within your calorie budget. At 246 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods