Food database › Oils › Shortening
How many calories in a shortening?
115 calper 1 tbsp (13 g)
A serving of shortening — 1 tbsp (13 g) — has about 115 calories, with 0 g protein, 0 g carbs and 13 g fat.
Where those calories come from:
Protein 0%Carbs 0%Fat 100%
| Nutrient | Per serving (1 tbsp (13 g)) | Per 100 g |
|---|---|---|
| Calories | 115 cal | 884 cal |
| Protein | 0 g | 0 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 13 g | 100 g |
| Fiber | 0 g | 0 g |
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Shortening calories — FAQ
How many calories are in a shortening?
1 tbsp (13 g) of shortening contains about 115 calories. That's roughly 884 calories per 100 grams.
How much protein is in a shortening?
One serving (1 tbsp (13 g)) has about 0 g of protein, 0 g of carbs and 13 g of fat.
Is shortening good for weight loss?
Shortening can fit a weight-loss plan when it's logged and kept within your calorie budget. At 115 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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