Food database › Dessert › Sherbet
How many calories in a sherbet?
105 calper 1/2 cup (74 g)
A serving of sherbet — 1/2 cup (74 g) — has about 105 calories, with 0.8 g protein, 22.2 g carbs and 1.5 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 3%Carbs 84%Fat 13%
| Nutrient | Per serving (1/2 cup (74 g)) | Per 100 g |
|---|---|---|
| Calories | 105 cal | 142 cal |
| Protein | 0.8 g | 1.1 g |
| Carbs | 22.2 g | 30 g |
| of which sugars | 17.8 g | 24 g |
| Fat | 1.5 g | 2 g |
| Fiber | 0.2 g | 0.3 g |
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Sherbet calories — FAQ
How many calories are in a sherbet?
1/2 cup (74 g) of sherbet contains about 105 calories. That's roughly 142 calories per 100 grams.
How much protein is in a sherbet?
One serving (1/2 cup (74 g)) has about 0.8 g of protein, 22.2 g of carbs and 1.5 g of fat.
Is sherbet good for weight loss?
Sherbet can fit a weight-loss plan when it's logged and kept within your calorie budget. At 105 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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