Food database › Dessert › Saltwater Taffy
How many calories in a saltwater taffy?
146 calper 3 pieces (40 g)
A serving of saltwater taffy — 3 pieces (40 g) — has about 146 calories, with 0.2 g protein, 32.8 g carbs and 1.6 g fat.
Where those calories come from:
Protein 1%Carbs 90%Fat 10%
| Nutrient | Per serving (3 pieces (40 g)) | Per 100 g |
|---|---|---|
| Calories | 146 cal | 366 cal |
| Protein | 0.2 g | 0.5 g |
| Carbs | 32.8 g | 82 g |
| of which sugars | 20 g | 50 g |
| Fat | 1.6 g | 4 g |
| Fiber | 0 g | 0 g |
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Saltwater Taffy calories — FAQ
How many calories are in a saltwater taffy?
3 pieces (40 g) of saltwater taffy contains about 146 calories. That's roughly 366 calories per 100 grams.
How much protein is in a saltwater taffy?
One serving (3 pieces (40 g)) has about 0.2 g of protein, 32.8 g of carbs and 1.6 g of fat.
Is saltwater taffy good for weight loss?
Saltwater Taffy can fit a weight-loss plan when it's logged and kept within your calorie budget. At 146 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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