Food database › Dessert › Rock Candy
How many calories in a rock candy?
112 calper 1 piece (28 g)
A serving of rock candy — 1 piece (28 g) — has about 112 calories, with 0 g protein, 28 g carbs and 0 g fat.
Where those calories come from:
Protein 0%Carbs 100%Fat 0%
| Nutrient | Per serving (1 piece (28 g)) | Per 100 g |
|---|---|---|
| Calories | 112 cal | 400 cal |
| Protein | 0 g | 0 g |
| Carbs | 28 g | 100 g |
| of which sugars | 27.7 g | 99 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
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Rock Candy calories — FAQ
How many calories are in a rock candy?
1 piece (28 g) of rock candy contains about 112 calories. That's roughly 400 calories per 100 grams.
How much protein is in a rock candy?
One serving (1 piece (28 g)) has about 0 g of protein, 28 g of carbs and 0 g of fat.
Is rock candy good for weight loss?
Rock Candy can fit a weight-loss plan when it's logged and kept within your calorie budget. At 112 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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