Food database › Dessert › Pizzelle
How many calories in a pizzelle?
142 calper 3 cookies (30 g)
A serving of pizzelle — 3 cookies (30 g) — has about 142 calories, with 2.1 g protein, 18.6 g carbs and 6.6 g fat, plus 0.3 g fiber.
Where those calories come from:
Protein 6%Carbs 52%Fat 42%
| Nutrient | Per serving (3 cookies (30 g)) | Per 100 g |
|---|---|---|
| Calories | 142 cal | 474 cal |
| Protein | 2.1 g | 7 g |
| Carbs | 18.6 g | 62 g |
| of which sugars | 9 g | 30 g |
| Fat | 6.6 g | 22 g |
| Fiber | 0.3 g | 1 g |
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Pizzelle calories — FAQ
How many calories are in a pizzelle?
3 cookies (30 g) of pizzelle contains about 142 calories. That's roughly 474 calories per 100 grams.
How much protein is in a pizzelle?
One serving (3 cookies (30 g)) has about 2.1 g of protein, 18.6 g of carbs and 6.6 g of fat.
Is pizzelle good for weight loss?
Pizzelle can fit a weight-loss plan when it's logged and kept within your calorie budget. At 142 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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