Food database › Dessert › Oatmeal Raisin Cookie
How many calories in an oatmeal raisin cookie?
A serving of oatmeal raisin cookie — 1 cookie (26 g) — has about 114 calories, with 1.4 g protein, 17.7 g carbs and 4.2 g fat, plus 0.7 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 cookie (26 g)) | Per 100 g |
|---|---|---|
| Calories | 114 cal | 438 cal |
| Protein | 1.4 g | 5.5 g |
| Carbs | 17.7 g | 68 g |
| of which sugars | 9.9 g | 38 g |
| Fat | 4.2 g | 16 g |
| Fiber | 0.7 g | 2.8 g |
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Oatmeal Raisin Cookie calories — FAQ
How many calories are in an oatmeal raisin cookie?
1 cookie (26 g) of oatmeal raisin cookie contains about 114 calories. That's roughly 438 calories per 100 grams.
How much protein is in an oatmeal raisin cookie?
One serving (1 cookie (26 g)) has about 1.4 g of protein, 17.7 g of carbs and 4.2 g of fat.
Is oatmeal raisin cookie good for weight loss?
Oatmeal Raisin Cookie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 114 calories per serving and 0.7 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.