Food database › Dessert › Nougat
How many calories in a nougat?
114 calper 1 oz (28 g)
A serving of nougat — 1 oz (28 g) — has about 114 calories, with 0.8 g protein, 20.2 g carbs and 3.4 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 3%Carbs 71%Fat 27%
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 114 cal | 408 cal |
| Protein | 0.8 g | 3 g |
| Carbs | 20.2 g | 72 g |
| of which sugars | 16.8 g | 60 g |
| Fat | 3.4 g | 12 g |
| Fiber | 0.2 g | 0.8 g |
Log it in one tap
Counting calories in nougat? Snap a photo and Nourish's AI logs the calories and macros for you.
Nougat calories — FAQ
How many calories are in a nougat?
1 oz (28 g) of nougat contains about 114 calories. That's roughly 408 calories per 100 grams.
How much protein is in a nougat?
One serving (1 oz (28 g)) has about 0.8 g of protein, 20.2 g of carbs and 3.4 g of fat.
Is nougat good for weight loss?
Nougat can fit a weight-loss plan when it's logged and kept within your calorie budget. At 114 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods