Food database › Dessert › Mysore Pak
How many calories in a mysore pak?
260 calper 2 pieces (50 g)
A serving of mysore pak — 2 pieces (50 g) — has about 260 calories, with 2.5 g protein, 26 g carbs and 16.5 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 4%Carbs 40%Fat 57%
| Nutrient | Per serving (2 pieces (50 g)) | Per 100 g |
|---|---|---|
| Calories | 260 cal | 520 cal |
| Protein | 2.5 g | 5 g |
| Carbs | 26 g | 52 g |
| of which sugars | 20 g | 40 g |
| Fat | 16.5 g | 33 g |
| Fiber | 0.8 g | 1.5 g |
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Mysore Pak calories — FAQ
How many calories are in a mysore pak?
2 pieces (50 g) of mysore pak contains about 260 calories. That's roughly 520 calories per 100 grams.
How much protein is in a mysore pak?
One serving (2 pieces (50 g)) has about 2.5 g of protein, 26 g of carbs and 16.5 g of fat.
Is mysore pak good for weight loss?
Mysore Pak can fit a weight-loss plan when it's logged and kept within your calorie budget. At 260 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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