Food database › Dessert › Licorice
How many calories in a licorice?
139 calper 4 pieces (40 g)
A serving of licorice — 4 pieces (40 g) — has about 139 calories, with 1 g protein, 32.8 g carbs and 0.4 g fat, plus 0.1 g fiber.
Where those calories come from:
Protein 3%Carbs 95%Fat 3%
| Nutrient | Per serving (4 pieces (40 g)) | Per 100 g |
|---|---|---|
| Calories | 139 cal | 347 cal |
| Protein | 1 g | 2.5 g |
| Carbs | 32.8 g | 82 g |
| of which sugars | 16.8 g | 42 g |
| Fat | 0.4 g | 1 g |
| Fiber | 0.1 g | 0.3 g |
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Licorice calories — FAQ
How many calories are in a licorice?
4 pieces (40 g) of licorice contains about 139 calories. That's roughly 347 calories per 100 grams.
How much protein is in a licorice?
One serving (4 pieces (40 g)) has about 1 g of protein, 32.8 g of carbs and 0.4 g of fat.
Is licorice good for weight loss?
Licorice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 139 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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