Food database › Dessert › Kaju Katli
How many calories in a kaju katli?
207 calper 3 pieces (45 g)
A serving of kaju katli — 3 pieces (45 g) — has about 207 calories, with 4.1 g protein, 23.4 g carbs and 10.8 g fat, plus 0.9 g fiber.
Where those calories come from:
Protein 8%Carbs 45%Fat 47%
| Nutrient | Per serving (3 pieces (45 g)) | Per 100 g |
|---|---|---|
| Calories | 207 cal | 460 cal |
| Protein | 4.1 g | 9 g |
| Carbs | 23.4 g | 52 g |
| of which sugars | 18 g | 40 g |
| Fat | 10.8 g | 24 g |
| Fiber | 0.9 g | 2 g |
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Kaju Katli calories — FAQ
How many calories are in a kaju katli?
3 pieces (45 g) of kaju katli contains about 207 calories. That's roughly 460 calories per 100 grams.
How much protein is in a kaju katli?
One serving (3 pieces (45 g)) has about 4.1 g of protein, 23.4 g of carbs and 10.8 g of fat.
Is kaju katli good for weight loss?
Kaju Katli can fit a weight-loss plan when it's logged and kept within your calorie budget. At 207 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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