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How many calories in an italian ice?

238 calper 1 cup (180 g)

A serving of italian ice — 1 cup (180 g) — has about 238 calories, with 0 g protein, 59.4 g carbs and 0 g fat.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Italian Ice nutrition (lemon)
NutrientPer serving
(1 cup (180 g))
Per 100 g
Calories238 cal132 cal
Protein0 g0 g
Carbs59.4 g33 g
  of which sugars50.4 g28 g
Fat0 g0 g
Fiber0 g0 g

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Italian Ice calories — FAQ

How many calories are in an italian ice?

1 cup (180 g) of italian ice contains about 238 calories. That's roughly 132 calories per 100 grams.

How much protein is in an italian ice?

One serving (1 cup (180 g)) has about 0 g of protein, 59.4 g of carbs and 0 g of fat.

Is italian ice good for weight loss?

Italian Ice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 238 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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