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How many calories in a gnocchi?

255 calper 1 cup (150 g)

A serving of gnocchi — 1 cup (150 g) — has about 255 calories, with 6 g protein, 49.5 g carbs and 3.8 g fat, plus 3 g fiber.

Where those calories come from:

Protein 9%Carbs 77%Fat 13%
Gnocchi nutrition (potato dumplings)
NutrientPer serving
(1 cup (150 g))
Per 100 g
Calories255 cal170 cal
Protein6 g4 g
Carbs49.5 g33 g
  of which sugars1.5 g1 g
Fat3.8 g2.5 g
Fiber3 g2 g

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Gnocchi calories — FAQ

How many calories are in a gnocchi?

1 cup (150 g) of gnocchi contains about 255 calories. That's roughly 170 calories per 100 grams.

How much protein is in a gnocchi?

One serving (1 cup (150 g)) has about 6 g of protein, 49.5 g of carbs and 3.8 g of fat.

Is gnocchi good for weight loss?

Gnocchi can fit a weight-loss plan when it's logged and kept within your calorie budget. At 255 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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