Food database › Dessert › Glazed Donut
How many calories in a glazed donut?
269 calper 1 donut (60 g)
A serving of glazed donut — 1 donut (60 g) — has about 269 calories, with 2.9 g protein, 30.6 g carbs and 15 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 4%Carbs 46%Fat 50%
| Nutrient | Per serving (1 donut (60 g)) | Per 100 g |
|---|---|---|
| Calories | 269 cal | 449 cal |
| Protein | 2.9 g | 4.9 g |
| Carbs | 30.6 g | 51 g |
| of which sugars | 13.8 g | 23 g |
| Fat | 15 g | 25 g |
| Fiber | 0.8 g | 1.4 g |
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Glazed Donut calories — FAQ
How many calories are in a glazed donut?
1 donut (60 g) of glazed donut contains about 269 calories. That's roughly 449 calories per 100 grams.
How much protein is in a glazed donut?
One serving (1 donut (60 g)) has about 2.9 g of protein, 30.6 g of carbs and 15 g of fat.
Is glazed donut good for weight loss?
Glazed Donut can fit a weight-loss plan when it's logged and kept within your calorie budget. At 269 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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