Food database › Dessert › Fruit Gummies
How many calories in a fruit gummies?
86 calper 1 pouch (26 g)
A serving of fruit gummies — 1 pouch (26 g) — has about 86 calories, with 0.3 g protein, 21.3 g carbs and 0 g fat, plus 0.1 g fiber.
Where those calories come from:
Protein 1%Carbs 99%Fat 0%
| Nutrient | Per serving (1 pouch (26 g)) | Per 100 g |
|---|---|---|
| Calories | 86 cal | 332 cal |
| Protein | 0.3 g | 1 g |
| Carbs | 21.3 g | 82 g |
| of which sugars | 14.3 g | 55 g |
| Fat | 0 g | 0 g |
| Fiber | 0.1 g | 0.5 g |
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Fruit Gummies calories — FAQ
How many calories are in a fruit gummies?
1 pouch (26 g) of fruit gummies contains about 86 calories. That's roughly 332 calories per 100 grams.
How much protein is in a fruit gummies?
One serving (1 pouch (26 g)) has about 0.3 g of protein, 21.3 g of carbs and 0 g of fat.
Is fruit gummies good for weight loss?
Fruit Gummies can fit a weight-loss plan when it's logged and kept within your calorie budget. At 86 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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