Food database › Dessert › Fortune Cookie
How many calories in a fortune cookie?
30 calper 1 cookie (8 g)
A serving of fortune cookie — 1 cookie (8 g) — has about 30 calories, with 0.3 g protein, 6.7 g carbs and 0.2 g fat, plus 0.1 g fiber.
Where those calories come from:
Protein 4%Carbs 90%Fat 6%
| Nutrient | Per serving (1 cookie (8 g)) | Per 100 g |
|---|---|---|
| Calories | 30 cal | 379 cal |
| Protein | 0.3 g | 4 g |
| Carbs | 6.7 g | 84 g |
| of which sugars | 3 g | 38 g |
| Fat | 0.2 g | 3 g |
| Fiber | 0.1 g | 0.8 g |
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Fortune Cookie calories — FAQ
How many calories are in a fortune cookie?
1 cookie (8 g) of fortune cookie contains about 30 calories. That's roughly 379 calories per 100 grams.
How much protein is in a fortune cookie?
One serving (1 cookie (8 g)) has about 0.3 g of protein, 6.7 g of carbs and 0.2 g of fat.
Is fortune cookie good for weight loss?
Fortune Cookie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 30 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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