Food database › Dessert › Fig Bar Cookie
How many calories in a fig bar cookie?
117 calper 2 bars (32 g)
A serving of fig bar cookie — 2 bars (32 g) — has about 117 calories, with 1.3 g protein, 23 g carbs and 2.2 g fat, plus 1 g fiber.
Where those calories come from:
Protein 4%Carbs 79%Fat 17%
| Nutrient | Per serving (2 bars (32 g)) | Per 100 g |
|---|---|---|
| Calories | 117 cal | 367 cal |
| Protein | 1.3 g | 4 g |
| Carbs | 23 g | 72 g |
| of which sugars | 12.2 g | 38 g |
| Fat | 2.2 g | 7 g |
| Fiber | 1 g | 3 g |
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Fig Bar Cookie calories — FAQ
How many calories are in a fig bar cookie?
2 bars (32 g) of fig bar cookie contains about 117 calories. That's roughly 367 calories per 100 grams.
How much protein is in a fig bar cookie?
One serving (2 bars (32 g)) has about 1.3 g of protein, 23 g of carbs and 2.2 g of fat.
Is fig bar cookie good for weight loss?
Fig Bar Cookie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 117 calories per serving and 1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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