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Food database › Dessert › Cotton Candy

How many calories in a cotton candy?

112 calper 1 oz (28 g)

A serving of cotton candy — 1 oz (28 g) — has about 112 calories, with 0 g protein, 28 g carbs and 0 g fat.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Cotton Candy nutrition (spun sugar)
NutrientPer serving
(1 oz (28 g))
Per 100 g
Calories112 cal400 cal
Protein0 g0 g
Carbs28 g100 g
  of which sugars27.4 g98 g
Fat0 g0 g
Fiber0 g0 g

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Cotton Candy calories — FAQ

How many calories are in a cotton candy?

1 oz (28 g) of cotton candy contains about 112 calories. That's roughly 400 calories per 100 grams.

How much protein is in a cotton candy?

One serving (1 oz (28 g)) has about 0 g of protein, 28 g of carbs and 0 g of fat.

Is cotton candy good for weight loss?

Cotton Candy can fit a weight-loss plan when it's logged and kept within your calorie budget. At 112 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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