Food database › Dessert › Coconut Macaroon
How many calories in a coconut macaroon?
A serving of coconut macaroon — 1 macaroon (24 g) — has about 107 calories, with 0.8 g protein, 13.9 g carbs and 5.3 g fat, plus 1 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 macaroon (24 g)) | Per 100 g |
|---|---|---|
| Calories | 107 cal | 444 cal |
| Protein | 0.8 g | 3.5 g |
| Carbs | 13.9 g | 58 g |
| of which sugars | 11.5 g | 48 g |
| Fat | 5.3 g | 22 g |
| Fiber | 1 g | 4 g |
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Coconut Macaroon calories — FAQ
How many calories are in a coconut macaroon?
1 macaroon (24 g) of coconut macaroon contains about 107 calories. That's roughly 444 calories per 100 grams.
How much protein is in a coconut macaroon?
One serving (1 macaroon (24 g)) has about 0.8 g of protein, 13.9 g of carbs and 5.3 g of fat.
Is coconut macaroon good for weight loss?
Coconut Macaroon can fit a weight-loss plan when it's logged and kept within your calorie budget. At 107 calories per serving and 1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.