Food database › Dessert › Cinnamon Roll
How many calories in a cinnamon roll?
289 calper 1 roll (85 g)
A serving of cinnamon roll — 1 roll (85 g) — has about 289 calories, with 4.7 g protein, 42.5 g carbs and 11 g fat, plus 1.3 g fiber.
Where those calories come from:
Protein 7%Carbs 59%Fat 34%
| Nutrient | Per serving (1 roll (85 g)) | Per 100 g |
|---|---|---|
| Calories | 289 cal | 340 cal |
| Protein | 4.7 g | 5.5 g |
| Carbs | 42.5 g | 50 g |
| of which sugars | 21.3 g | 25 g |
| Fat | 11 g | 13 g |
| Fiber | 1.3 g | 1.5 g |
Log it in one tap
Counting calories in cinnamon roll? Snap a photo and Nourish's AI logs the calories and macros for you.
Cinnamon Roll calories — FAQ
How many calories are in a cinnamon roll?
1 roll (85 g) of cinnamon roll contains about 289 calories. That's roughly 340 calories per 100 grams.
How much protein is in a cinnamon roll?
One serving (1 roll (85 g)) has about 4.7 g of protein, 42.5 g of carbs and 11 g of fat.
Is cinnamon roll good for weight loss?
Cinnamon Roll can fit a weight-loss plan when it's logged and kept within your calorie budget. At 289 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods