Food database › Dessert › Chocolate Eclair
How many calories in a chocolate eclair?
225 calper 1 eclair (75 g)
A serving of chocolate eclair — 1 eclair (75 g) — has about 225 calories, with 3.8 g protein, 24 g carbs and 12.8 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 7%Carbs 42%Fat 51%
| Nutrient | Per serving (1 eclair (75 g)) | Per 100 g |
|---|---|---|
| Calories | 225 cal | 300 cal |
| Protein | 3.8 g | 5 g |
| Carbs | 24 g | 32 g |
| of which sugars | 15 g | 20 g |
| Fat | 12.8 g | 17 g |
| Fiber | 0.8 g | 1 g |
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Chocolate Eclair calories — FAQ
How many calories are in a chocolate eclair?
1 eclair (75 g) of chocolate eclair contains about 225 calories. That's roughly 300 calories per 100 grams.
How much protein is in a chocolate eclair?
One serving (1 eclair (75 g)) has about 3.8 g of protein, 24 g of carbs and 12.8 g of fat.
Is chocolate eclair good for weight loss?
Chocolate Eclair can fit a weight-loss plan when it's logged and kept within your calorie budget. At 225 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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