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Food database › Dessert › Carrot Muffin

How many calories in a carrot muffin?

407 calper 1 muffin (113 g)

A serving of carrot muffin — 1 muffin (113 g) — has about 407 calories, with 5.6 g protein, 58.8 g carbs and 17 g fat, plus 2.3 g fiber.

Where those calories come from:

Protein 5%Carbs 57%Fat 37%
Carrot Muffin nutrition (1 bakery muffin)
NutrientPer serving
(1 muffin (113 g))
Per 100 g
Calories407 cal360 cal
Protein5.6 g5 g
Carbs58.8 g52 g
  of which sugars31.6 g28 g
Fat17 g15 g
Fiber2.3 g2 g

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Carrot Muffin calories — FAQ

How many calories are in a carrot muffin?

1 muffin (113 g) of carrot muffin contains about 407 calories. That's roughly 360 calories per 100 grams.

How much protein is in a carrot muffin?

One serving (1 muffin (113 g)) has about 5.6 g of protein, 58.8 g of carbs and 17 g of fat.

Is carrot muffin good for weight loss?

Carrot Muffin can fit a weight-loss plan when it's logged and kept within your calorie budget. At 407 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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