Food database › Dessert › Cannoli
How many calories in a cannoli?
308 calper 1 cannoli (88 g)
A serving of cannoli — 1 cannoli (88 g) — has about 308 calories, with 6.2 g protein, 35.2 g carbs and 15.8 g fat, plus 0.9 g fiber.
Where those calories come from:
Protein 8%Carbs 46%Fat 46%
| Nutrient | Per serving (1 cannoli (88 g)) | Per 100 g |
|---|---|---|
| Calories | 308 cal | 350 cal |
| Protein | 6.2 g | 7 g |
| Carbs | 35.2 g | 40 g |
| of which sugars | 21.1 g | 24 g |
| Fat | 15.8 g | 18 g |
| Fiber | 0.9 g | 1 g |
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Cannoli calories — FAQ
How many calories are in a cannoli?
1 cannoli (88 g) of cannoli contains about 308 calories. That's roughly 350 calories per 100 grams.
How much protein is in a cannoli?
One serving (1 cannoli (88 g)) has about 6.2 g of protein, 35.2 g of carbs and 15.8 g of fat.
Is cannoli good for weight loss?
Cannoli can fit a weight-loss plan when it's logged and kept within your calorie budget. At 308 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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