Food database › Dessert › Black Forest Cake
How many calories in a black forest cake?
403 calper 1 slice (120 g)
A serving of black forest cake — 1 slice (120 g) — has about 403 calories, with 4.6 g protein, 50.4 g carbs and 20.4 g fat, plus 1.8 g fiber.
Where those calories come from:
Protein 5%Carbs 50%Fat 45%
| Nutrient | Per serving (1 slice (120 g)) | Per 100 g |
|---|---|---|
| Calories | 403 cal | 336 cal |
| Protein | 4.6 g | 3.8 g |
| Carbs | 50.4 g | 42 g |
| of which sugars | 38.4 g | 32 g |
| Fat | 20.4 g | 17 g |
| Fiber | 1.8 g | 1.5 g |
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Black Forest Cake calories — FAQ
How many calories are in a black forest cake?
1 slice (120 g) of black forest cake contains about 403 calories. That's roughly 336 calories per 100 grams.
How much protein is in a black forest cake?
One serving (1 slice (120 g)) has about 4.6 g of protein, 50.4 g of carbs and 20.4 g of fat.
Is black forest cake good for weight loss?
Black Forest Cake can fit a weight-loss plan when it's logged and kept within your calorie budget. At 403 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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