Nourish

Food database › Dessert › Alfajor

How many calories in an alfajor?

252 calper 1 piece (60 g)

A serving of alfajor — 1 piece (60 g) — has about 252 calories, with 3 g protein, 34.8 g carbs and 11.4 g fat, plus 0.9 g fiber.

Where those calories come from:

Protein 5%Carbs 55%Fat 40%
Alfajor nutrition (caramel-filled sandwich cookie)
NutrientPer serving
(1 piece (60 g))
Per 100 g
Calories252 cal420 cal
Protein3 g5 g
Carbs34.8 g58 g
  of which sugars22.8 g38 g
Fat11.4 g19 g
Fiber0.9 g1.5 g

Log it in one tap

Counting calories in alfajor? Snap a photo and Nourish's AI logs the calories and macros for you.

Alfajor calories — FAQ

How many calories are in an alfajor?

1 piece (60 g) of alfajor contains about 252 calories. That's roughly 420 calories per 100 grams.

How much protein is in an alfajor?

One serving (1 piece (60 g)) has about 3 g of protein, 34.8 g of carbs and 11.4 g of fat.

Is alfajor good for weight loss?

Alfajor can fit a weight-loss plan when it's logged and kept within your calorie budget. At 252 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →